Wellness Wednesdays: Community Class–stARTing a journal practice!
Danica J. Brice, Transformation & Leadership Coach, will guide this creative kickstarting session, where you will walk away with a personalized journal and prompts for a journaling practice. Come get crafty, decorate the cover of your own journal, and leave inspired and empowered!
No experience is necessary – just bring your curiosity and willingness to try something new!
All materials will be provided. Registration required.
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Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:
- 1st : Intuitive Art Making
- 2nd: Meditation & Breathwork Practice
- 3rd: Qi Gong
- 4th: Community Wellness Class–
June 30: “The Let Go” – a creative, exploratory mask making session
July 23: stARTing a journal practice! - 5th: Sound Bath
