Art & Wellness: Process & Reflection
Art holds immense therapeutic power, and too often we forget to bring this power into our everyday lives. In this course, participants will explore the relationship between art and wellness by engaging in art-making, reflection and journaling for mindfulness. Classes will begin with setting an intention followed by time for expressive art creation to help students recognize and explore their creative and emotional energies. Each session will provide students time and space to tap into their inner wisdom and intuition through art. All artistic skill levels are welcome in this self-care and creative practices class.
Tuition
$275.00
Days
Tuesdays / 6:30-8:30pm / May 17 – June 7, 2022
Instructor
Bethany Masimula
Additional Information
- Supplies are not included in the cost of this class. One week prior to the class start date, a supply list will be emailed to all students.
- This is an in-person class that will be held onsite at AAC.
- AAC requires all students taking in-person classes to be fully vaccinated.* Please submit proof of vaccination to classwaivers@arlingtonartscenter.org prior to the start of class.
- *PLEASE NOTE: to be considered fully vaccinated under the new guidelines, individuals must have received a booster in addition to the two initial doses of vaccine, if it has been more than six months since they received their second dose of the Pfizer or Moderna vaccine, or if it has been more than two months since receiving the J&J vaccine.
- Students and instructors are required to wear masks covering their nose and mouth at all times.
- Advanced registration required.
