Art + Wellness: Session 2

Art holds immense therapeutic power, and too often we forget to bring this power into our everyday lives. In times of uncertainty, creating art can offer a respite from our daily anxieties. In this virtual course, participants will explore the relationship between art and wellness through the creation of mixed-media compositions. Classes will begin with guided meditation instruction to help students recognize and explore their creative and emotional energies. Each session will focus on a different aspect of healing through art. All artistic skill levels are welcome in this self-care and creative practices class. This is a new session of Art & Wellness, with some new exercises. Participants who have taken this class before are welcome to join again. Most of the materials used in this course can be found at home. If you do not have something, don’t worry! The instructor will assist you with creative alternatives.




Mondays, May 25 – June 8, 6:30-8:30pm


Sobia Ahmad

Additional Information

This is a virtual class. You will receive a link to this class as well as supply list the day before class. We advise that you test out your computer’s audio, camera, and wifi the day before class and gather your supplies in advance.

AAC is using Zoom for its online classes. You can use Zoom on your computer, smartphone, or tablet. To set up a free Zoom account visit:
Advance registration is required.


Support the Museum of Contemporary Art Arlington

Make a Donation

Golden: Fifty Years of New Classics

June 15 - September 8, 2024

Curated by Al Miner
Museum of Contemporary Art Arlington is proud to present Golden: Fifty Years of New Classics, an exhibition celebrating the organization’s 50th anniversary.

Summer Camp Registration

June 17 – August 16

Museum of Contemporary Art Arlington offers a wonderful and wide range of creative summer camps for your creative students! Camps are offered for kids starting at age 5 and up to teens ages 18.

Zaq Landsberg: Reclining Liberty

August 5, 2023 - July 28, 2024

Front Lawn
MoCA Arlington and Arlington Public Art are thrilled to co-sponsor the installation of Zaq Landsberg’s celebrated Reclining Liberty on the Museum’s front lawn.